Fun Awards For Sororities

self-conscious-ness or self-esteem?

If you ask people whether they have confidence, deny or limit a lot of this with the words "too little" self-image. This has only one cause: Often the term "self awareness" and the underlying meaning totally misunderstood. Much you mean by that assertive people who show you where the Bartel herholt the must.

Unfortunately, this is just shouting and useless self-important-to-take. Genuine self-confidence comes from a very different background. We dissect some of this word: Self-awareness means above all to be aware of his thoughts, actions and body. For as the recent results of brain research shows, are always the same experiences and dramatic events on the cognitive, the emotional and physical level in the form of appropriate mental, emotional and physical reaction patterns embodied and linked to each other (Embodiment).

In particular, the body in its position and structure is a reflection of our thoughts. Our attitudes and subjective beliefs shape our body. Shall bear all its thoughts and values, and even his personal life story, than for any visible "body" through the world and shares with others in this way. The body is controlled from inside the nervous system. This is the master of the house. Over the body it is expressed in the environment and shares with us a lot about his condition. The more mobile and upright a man is, the more flexible logical is his nervous system. The more agile and supple, he is also in thought and action.

are finally thinking and movement closely linked to each other and form two sides of a coin. Movement is a precondition for thought, and only the progressive skills (crawling, crawling, walking) in infancy are more interconnected neurons in the brain. interconnect only through movement, the nerve cells in the brain and form the basis of human thought. A process that will last a lifetime and the intensity of which you yourself have more influence than most people would think. The point is: If you are skilled in dealing with their own bodies? Or one can decide in favor of year are always stiff?

We can say definitely, the inflexible and rigid in a human body is, the less flexible it is in his thinking. If a man follows his blind habits and responds to external stimuli are the same as a machine. Obesity, smoking, regular alcohol consumption or a burnout as a result of rigid behavior only a few examples of a habit of running process and clearly show they are the environment are inflexible and inappropriate thoughts and actions hardly.

we test with this little survey of how much you are aware of the functioning of your nervous system conscious. Please answer off the cuff contact the following 8 questions:

• your feet standing evenly on the ground or placed more on the balls or more on the heels
• Walk more to the outside edge of the foot or more? on the inside?
• your feet pointing straight ahead while walking two, both to the outside, or a straight and lying to the outside?
• your knee just above the feet?
• Or show your knees out, both in or just a knee out?
• Which of your shoulders is higher ?
• How your pool is in the body? Even? tilted forward? tilted to the rear?
• If you start from the state which body part is moving with you first?

try Most people now, because they could spontaneously no answer to these questions. This is always a sign that one was unconscious and his when we bring it to the point: you are not aware of how to actually go through the world and may therefore not figure out if it could not be better or else go through this world. The key to the is all to say, self-perception. It grows only natural self-consciousness.

As described above, one can not just equate confidence with dogmatism or assertiveness. How many managers and business leaders have long-term decisions about thousands of jobs, manage budget in the millions to keep brilliant speeches and are too cowardly to speak spontaneously to a woman? Turned around, there are also people who very quickly the opposite sex can take for themselves, in a speech in front of 20 spectators, however, come with a red head to a halt. One of these people have in common: They have in certain fields on certain skills. However, by no means self-confidence. Where it will come, if you look at itself (his body) is no longer perceived? If his body is no longer seen as a feedback system, the nervous system? And no more antenna for its own needs, has directed for other blind and meaningless only does what we all? And he thinks you're the best because you can do Voided best of all:-D.